Teens

Healthy Body Images to Empower Teen Girls

Healthy Body Images to Empower Teen Girls

Whether it’s because we’ve gained a few pounds, found some gray hairs, or discovered a couple of wrinkles, as grown women, we all struggle with our body image at times. With media images depicting a few uncommon body types as the ideal, aesthetic plastic surgery on the

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A Fresh Start Radio Program

A Fresh Start Radio Program

I was fortunate to be a guest on Life Coach Sallie Felton‘s “A Fresh Start” radio program yesterday. Sallie and I talked about the rut many women find themselves in when they buy the same bra size time and time again without really thinking about whether their

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A First Bra

A First Bra

A first bra-shopping trip is a rite of passage that can define how a girl feels about her body.   These days, most girls start shopping for bras long before they’re ready to be sexually active, which creates the potential for a fundamentally mixed message that comes

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